An easy to make Vegan Spaghetti recipe that’s Healthy

Tasty easy vegan spaghetti recipe that’s oil free, healthy, and great for beginners. Full vegan recipe details are below.

This is a great recipe if you are just starting to eat vegan. It’s tasty, healthy, and great for weight loss. Eating whole food plant based foods like this is the best way to be healthy, loose weight, and keep it off.

I’m not a chef but I really like to cook my own food because I can’t see at restaurants how they are cooking my food and what they are putting in it. Enjoy! xoxo

SUBSCRIBE here if you like my videos.

 

Full Recipe

Water
Whole Grain Whole Wheat Pasta
Tomato
Onion
Mushrooms
Engine 2 Tomato Pasta Sauce
Garlic powder
Onion powder
Pepper
Sari Foods Nutritional Yeast (whole food cheese substitute) on Amazon here.

First bring water to boil in a pan. Once it’s boiling put pasta in pan with a little bit of garlic and onion powder (look at instructions on box to see how long to cook the pasta). Cut veggies and in a separate non stick pan that’s hot place veggies (no oil needed). Season with garlic powder, onion powder, and pepper. Stir and cover. When veggies are soft and cooked through put in pasta sauce stir and cover at medium heat. Once pasta sauce is boiling then turn off. Drain pasta once it’s soft and cooked through, put on a plate and then put pasta sauce on top. Sprinkle nutritional yeast on top for added flavor.

MY DISCOUNT CODES FOR YOU

  • Mikasa Beauty Use code SILVIAFITMUA25 at checkout for 25% off any order.
  • iikonn Lashes Use code MUASILVIA at checkout for 35% off any order.
  • Lilly Lashes Use link and code FABULASH at checkout for 10% off any order.
  • Organifi Use code SILVIAFIT15 at checkout for 15% off any order.

Connect with me!

Instagram

Twitter

Facebook

Pinterest

*This video or post is Not Sponsored. Some of the links above are affiliates. That means if you use my discount codes or links I make a small percentage of the sale. This helps me keep making more content like this and support my Blog and YouTube channel. Thank you so much for any support! 

Anastasia Beverly Hills Cosmetics – Subculture Palette | Was it a powder mess?

Is it worth it? In this video I give my HONEST review of the new Anastasia Beverly Hills Subculture Palette I purchased along with swatches and a 9hr wear test.

These were definitely very powdery, I was pretty shocked. I would also like to say that I was having a harder time blending out these eye shadows than I normally do. I’m not sure if it was the brush or the primer I was using. I left this out from my video to make it shorter but wanted to include it here in my description. I’m not 100% sure how I feel about the ABH Subculture Palette and would have to play around with it more.

Hope this review was helpful for you guys! What do you guys think of the new Subculture Palette? Let me know.

ABH SUBCULTURE RELEASE DATES

Online 8-1-17 at
Sephora 

ULTA Promo Code: MAGICLINKS350 for $3.50 off $15+ spend

Macy’s 

Dillards

In store 8-15-17 at
Sephora

ULTA  Promo Code: MAGICLINKS350 for $3.50 off $15+ spend

Macy’s

Dillards

Currently Sold out on Anastasia Beverly Hills Website

MY DISCOUNT CODES FOR YOU

  • Mikasa Beauty Use code SILVIAFITMUA25 at checkout for 25% off any order.
  • iikonn Lashes Use code MUASILVIA at checkout for 35% off any order.
  • Lilly Lashes Use link and code FABULASH at checkout for 10% off any order.
  • Organifi Use code SILVIAFIT15 at checkout for 15% off any order.

Connect with me!

Instagram

Twitter

Facebook

Pinterest

*This video or post is Not Sponsored. Some of the links above are affiliates. That means if you use my discount codes or links I make a small percentage of the sale. This helps me keep making more content like this and support my YouTube channel. Thank you so much for any support! 

MICRONEEDLING TREATMENT VLOG…OMG! | The Vampire Facial for Acne Scars + More

Come a long with me on this Vlog for my Microneedling Treatment appointment and see what the Vampire facial is like. Hope you guys can watch it🙈 Any comment or questions leave them below! xoxo

You can subscribe to my YouTube channel here and hit the bell to get notified when I upload a new video.

The first time you get this micro needle treatment your face will peel a lot. Basically all the dead skin. Then after getting it several times your skin wont peel as much.

I mainly get microneedling treatment for my large pores and acne scars and have been seeing good results over time. I have a membership with them so I pay 200$ a month and have the option of picking one of their services that’s part of the membership. They can give you more information on packages etc. that would best fit you. I’m not an expert so they would be the best to give specific advise.

This is just something I like to do to take care of my skin and improve my acne scars, large pores, and keep my skin looking young. So I wanted to share it with you all. xoxo

After my microneedling treatment I use-
Hyaluronic acid like this one here.

Rose hip oil like this one here.

and SPF Sunscreen

Novopelle Med Spa Info and Address
(if you go let them know Silvia Moreira referred you they don’t know me by silviafitbae):

https://www.novopellemedspa.com/
4818 Washington Ave
Houston
TX
77007
(713) 893-3323

They have also other locations in Texas. Check their website for other locations.

MY DISCOUNT CODES FOR YOU

  • Mikasa Beauty Use code SILVIAFITMUA25 at checkout for 25% off any order.
  • iikonn Lashes Use code MUASILVIA at checkout for 35% off any order.
  • Lilly Lashes Use link and code FABULASH at checkout for 10% off any order.
  • Organifi Use code SILVIAFIT15 at checkout for 15% off any order.

Connect with me!

Instagram

Twitter

Facebook

Pinterest

*This video or post is Not Sponsored. Some of the links above are affiliates. That means if you use my discount codes or links I make a small percentage of the sale. This helps me keep making more content like this and support my YouTube channel. Thank you so much for any support! 

SUMMER BIKINI HAUL 2017 | Affordable Swimsuit Haul

It’s finally Summer and I did a huge bikini haul! well for me it’s huge lol. I’ve never bought these many bikinis at once. Check out my new video to see what swimsuits I got. Hope you guys like it. xoxo

You can subscribe to my YouTube channel here and hit the bell to get notified when I upload a new video.

BIKINIS MENTIONED

In order of video

1. First two piece not available but there’s ton of styles here.

2. Neon Coral one piece available here.

3. Army green 2 Piece Halter Bikini Set available here.

4. Crochet Top available here. (black not available)
Black bottoms available here.

5. Off Shoulder Swimsuit Ruffled High Waist Bikini available here.

MY DISCOUNT CODES FOR YOU

  • Mikasa Beauty Use code SILVIAFITMUA25 at checkout for 25% off any order.
  • iikonn Lashes Use code MUASILVIA at checkout for 35% off any order.
  • Lilly Lashes Use link and code FABULASH at checkout for 10% off any order.
  • Organifi Use code SILVIAFIT15 at checkout for 15% off any order.

Connect with me!

Instagram

Twitter

Facebook

Pinterest

*Some of the links above are affiliates. That means if you use my discount codes or links I make a small percentage of the sale. This helps me keep making more content like this and support my YouTube channel. Thank you so much for any support! 

My Go to Breakfast – Healthy Breakfast Idea That’s Whole Food Plant Based

This is one of my favorite healthy breakfast ideas that I make almost every morning. This oats recipe is packed with nutrition, fiber, and goodness to stay healthy and fit. Let me know if you like this video and if you want to see more recipes in the comments! xoxo

You can subscribe to my YouTube channel here and hit the bell to get notified when I upload a new video.

 

 

 

 

FULL RECIPE

2/3 Cup Water

1/4 Cup dry oats – I get mine here

1 tbs Peanut butter or favorite nut butter that contains no salt, sugar or oil.

Unsweetened Non-dairy milk

3 tbs Hemp Seeds- Available to get here

1 tbs Flax Seeds – Available to get here

Walnuts – Available to get some here

Favorite Fruit- Berries are great because they are high in antioxidants.

Date Sugar – You can get here

Bring water to boil. Then add oats and cook for 5-7 minutes. Add peanut butter to bowl and stir in oats. Add hemp seeds and milk to bowl and stir. Then add flax seeds, nuts, berries and sprinkle sugar. You can also add other favorite healthy toppings like unsweetened coconut flakes, cinnamon, or raw cacao powder. Mix and enjoy!

DISCOUNT CODES FOR YOU

  • Mikasa Beauty Use code SILVIAFITMUA25 at checkout for 25% off any order
  • iikonn Lashes Use code MUASILVIA at checkout for 35% off any order
  • Lilly Lashes Use link and code FABULASH at checkout for 10% off any order
  • Organifi Use code SILVIAFIT15 for 15% off any order

Connect with me!

Instagram

Twitter

Facebook

Pinterest

*Some of the links above are affiliates. That means if you use my discount codes or links I make a small percentage of the sale. This helps me keep making more content like this and support my YouTube channel. Thank you so much for any support! 

CARLI BYBEL PALETTE TUTORIAL DELUXE EDITION | BH COSMETICS

Hi guys! Check out my new makeup tutorial video using the new Carli Bybel Deluxe Edition Palette.  Hope you enjoy and let me know if you have the palette and if you like it or not. XOXO

You can subscribe to my YouTube channel here and hit the bell to get notified when I upload a new video.

PRODUCTS MENTIONED

Carli Bybel Palette Deluxed Edition available here.

F A C E

Teddie Rose water available here.

MAC prep and prime radiance primer available here Promo Code: MAGICLINKS350 for $3.50 off $15+ spend

Benefit Porefessional matte rescue gel primer available here.

Dr Brandt pores no more pore refiner primer available here.

Smashbox Studio Skin 15 Hour Hydrating Foundation available here.
Maybelline instant age rewind concealer available here.

Tarte shape tape concealer light sand available here.

MAC Studio Fix Powder Foundation available here.

Laura Mercier Translucent Loose Setting Powder available here.

X Rated | Blush – Kylie Cosmetics available here.

Tarte pro glow to go shade chisel to contour available here.

Shade + Light Face Contour Palette Kat Von D available here.

Mac fix plus setting spray available here.

EYES/LASHES

Carli Bybel Palette Deluxed Edition available here.

NYX Wonder Pencil available here.

Red cherry lashes #43 available here.

Tarte double take eyeliner available here.

Tarte lights camera splashes mascara available here.

L I P S

BH cosmetics waterproof lip liner in stripped available here.

Marc Jacobs high shine lipgloss available here.

B R U S H E S / T O O L S

Tarte Rainforest of the Sea™ The Airbrusher™ Double-Ended Concealer Brush available here.

Mikasa Beauty use code SILVIAFITMUA25 for 25% off:

F300 Mikasa foundation brush available here.

S100 lemon drop beauty sponge available here.

E320 Mikasa tapered blending brush available here.

E300 Mikasa blending brush available here.

E230 Mikasa Eye Shader Brush available here.

E330 Mikasa large blending brush available here.

F110 Mikasa angled blush brush available here.

E100 Mikasa angled liner brush available here.

F120 Mikasa tapered contour brush to highlight available here.

F200 Mikasa Duo Fibre Finishing Brush use code SILVIAFITMUA25 for 25% off available here.

F250 Mikasa kabuki brush available here.

Artistic Mix Palette available here.

Real techniques multi task brush from travel set available here Promo Code: MAGICLINKS350 for $3.50 off $15+ spend

Real techniques small shader brush from travel set available here Promo Code: MAGICLINKS350 for $3.50 off $15+ spend

MY DISCOUNT CODES FOR YOU

Connect with me!

Instagram

Twitter

Facebook

Pinterest

*Some of the links above are affiliates. That means if you use my discount codes or links I make a small percentage of the sale. This helps me keep making more content like this and support my YouTube channel. Thank you so much for any support! 

QUICK UPPER BODY WORKOUT WITH MY BOYFRIEND | SHOULDERS AND CHEST

Use this anytime you go to the gym for an upper body workout that’s simple and quick. Enjoy loves and don’t forget to follow your girl for more fitness, beauty, and health inspiration. Xoxo – Silvia

SUBSCRIBE to my channel so you don’t miss out on new videos here

Your upper body should be sore the next day and that means you did it correctly. Make sure you rest for a few days to help the muscles repair. Take a protein powder after the workout to help speed up the recovery process like this Organifi Protein which is my favorite.

Complete Workout

Do each exercise till fail for 3-4 sets

Standing barbell shoulder press
Barbell Shoulder raise
Dumbbell chest flys
Dumbbell Chest press

MY OTHER FITNESS SUPPLEMENTS I TAKE THAT ARE CLEAN:
Organifi Green Juice Powder use code SILVIAFIT15 for 15% off available here.

Natural ATP energy for pre-workout available here.

FITNESS TIPS

1. Make sure your nutrition is on point or you won’t see results. You can’t out train a bad diet. Follow me on Snapchat and Instagram stories for meal-prep ideas and what I eat.

2. Make sure you get proper sleep. Sleep is very important to balance your hormones and help the body repair.

3. Make sure you are managing stress. Too much stress can prevent you from loosing body fat and damage your health.

Connect with me!

Instagram

Twitter

Facebook

Pinterest

*Some of the links above are affiliates. That means if you use my discount codes or links I make a small percentage of the sale. This helps me keep making more content like this and support my YouTube channel. Thank you so much for any support!