My Go to Breakfast – Healthy Breakfast Idea That’s Whole Food Plant Based

This is one of my favorite healthy breakfast ideas that I make almost every morning. This oats recipe is packed with nutrition, fiber, and goodness to stay healthy and fit. Let me know if you like this video and if you want to see more recipes in the comments! xoxo

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2/3 Cup Water

1/4 Cup dry oats – I get mine here

1 tbs Peanut butter or favorite nut butter that contains no salt, sugar or oil.

Unsweetened Non-dairy milk

3 tbs Hemp Seeds- Available to get here

1 tbs Flax Seeds – Available to get here

Walnuts – Available to get some here

Favorite Fruit- Berries are great because they are high in antioxidants.

Date Sugar – You can get here

Bring water to boil. Then add oats and cook for 5-7 minutes. Add peanut butter to bowl and stir in oats. Add hemp seeds and milk to bowl and stir. Then add flax seeds, nuts, berries and sprinkle sugar. You can also add other favorite healthy toppings like unsweetened coconut flakes, cinnamon, or raw cacao powder. Mix and enjoy!


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